Thursday, August 4, 2011

Celebrate!

Another successful day! I was told by two lovely ladies at work today that they can tell I have slimmed down!! TWO PEOPLE! I felt amazing today! I just love to hear positive things. Just a simple acknowledgment of my hard work makes my day! I just adds more motivation and drive behind me! Thank you so much ladies, you have no idea hoe much your kind words mean and help! 

So this morning I had two packets of Strawberry n Cream oatmeal.. yum! 
For lunch I had a can of Chicken Pot Pie soup.. yum!
And for dinner I made chicken, brown rice, and broccoli 

  

I used a smaller plate so that way I think there is more than there is. It's a beautiful diet trick! 

And for a snack, which I haven't got to yet, and I probably wont eat any of it tonight, was a lovely bowl full of raspberries, strawberries, cherries, and black grapes.... yummmmmm!!! 

   

I also stepped up my Just Dance 2 tonight! I went from the mild option to intense! I CAN FEEL THE BURN! AND THE SWEAT! AND THE BOOTY SHAKIN'!! 

Successful day I'd say!!! 

" YOU CANNOT CHANGE THE DIRECTION OF THE WIND, BUT YOU CAN ADJUST YOUR SAILS" 





1 comment:

  1. your doing great keep it up......woooo hoooo

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