That's how much I have gained! I did my weekly weigh in yesterday ( January 11,2012) and I was up to 245.4! I was so pissed! Everyone kept saying oh it's just muscle, blah blah blah. Well whatever that 2 pounds was, I was not happy to see my number go up. Just didn't settle well with me mentally. So off to the gym I went last night with Cyndi and Bob.
Did the whole treadmill thing last night like I always do, however, last night I actually RAN on the treadmill a couple times. I NEVER run when I do the treadmill, just kind of walk really fast. I'm not sure what made me run. Could of been the 2 pound gain, could of been the awesome new music I put on my iPod. Not sure. But whatever it was, I liked it. Looks like I will be trying this running thing a little more often, well when the gym isn't packed that is. Don't really want everyone witnessing that possible disaster ha-ha. And when I wasn't running I had a serious incline going on. At one point I was at an 15 incline ( the highest incline that treadmill would go...OUCHIE)
After the treadmill, went and visited the hip adductor and abductor like I always do. I am determined to get rid of these thunder thighs!! Did some crunches with a medicine ball and some planks. Going back tonight and doing it all over again.
Friday should be an interesting time. I meet with a personal trainer @ 3pm. Of course I have it set up on Friday the 13th.... just my luck! Hopefully she doesn't try and kill me!
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