They lied! Yoga is not easy! It's hard and kicked my ass! I am weak! I have come to realize I have ZERO upper body strength! But not for long! I found this 10 lbs slim down Yoga program on my exercisetv channel and I figured I would try it out! Boy oh boy! What did I get myself into? My body was contorted in positions I did not know I was capable of doing. And the crazy thing about it, I was actually enjoying it. I was stretching muscles I haven't in a long time! I had no idea how up tight and tense I was! So I definitely see me doing some more Yoga in my future, it hard, but makes me feel oh so good!
After I did my 22 min yoga thing I decided to go ahead and do a 10 minute cardio session as well. Boy oh boy again! That man doesn't play either! Longest ten minutes ever! And once again I loved it!
So all in all it's been a good day. I even stopped by a local tanning salon and signed up for an unlimited month deal so I can be all fit and sexy and tan!! yay!!!!!
Great Success!
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